Colon Hydrotherapy
Preparation
For first-time colon hydrotherapy clients, please make sure to complete the Client Forms (sent via email)prior to your initial visit.
In the 24-48 hours prior to your Colon Hydrotherapy session, we suggest that you eat fresh vegetables, fruits, juices, smoothies, whole foods and whole grains. Drinking a minimum of 6-8 glasses of purified or distilled water daily will assist in the cleansing process. The only thing we strongly recommend for your appointment is to limit your fluid intake and DO NOT eat in the 2 hours immediately prior to your appointment. Once you arrive at our office, we will ask you to prepare your self for the session by emptying your bladder, undressing from the waist down and covering yourself with a drape sheet to assure your modesty. Soothing music, essential oils, and an infrared heating pad all help to create an atmosphere of relaxation and safety.
Foods and beverages to be AVOIDED directly BEFORE and AFTER your session:
- Alcohol
- Coffee and tea with caffeine
- Carbonated drinks
- Chocolate
- Dairy products
- Fatty and fried foods
- White flour products
- Ice Cream - dairy-based
- Processed and junk foods
- Refined sugar
Please remember the better you nourish your body with clean, green, organic and healthy food, the greater and more beneficial your treatment will be. Literally, you are what you eat. You will feel as "toxic and junky" as the toxic and processed junk food you eat.
BENEFICAL foods and beverages directly BEFORE and AFTER your session:
- Fruits and fruit juices, preferably organic
- Chamomile, peppermint and ginger teas
- Green leafy vegetables (kale, spinach, mustard greens etc)
- Organic vegetables soups, bean soups
- Nuts and seeds
- Stevia, a great sugar substitute
- Sweet potato, yams
- Seasonal organic vegetables
- Whole grains(millet, quinoa, amaranth)
- Purified and distilled water
- Raw live foods
