Healthy Living Social Gathering (Weekly Support Group)

Drop-in every Tuesday from 6 - 7 pm with a group of like-minded people interested in healthy living and raw food. The group meets at Revitalive Cafe at 50 Water St., Newburyport, MA 01950.

Register for VIBRANT LIFE EXPO…

Register for VIBRANT LIFE EXPO at http://conta.cc/ac9Ks2

Beginner Steps: Food to Add to the Diet

After the last post, you may be wondering, "What's left to eat?"  Lots of good-for-you foods that enhance natural detoxification and provide abundant protein, carbohydrates, health fats, vitamins, antioxidants and enzymes!   Fresh, organic vegetables and fruits prepared lovingly nurture and feed you body and soul.  You can eat…  Low glycemic fresh ... read more

Come see Cheryl Richardson, Mi…

Come see Cheryl Richardson, Michael Gerrish, Ginger Burr and Victoria Moran at the VibrantLifeExpo.com

No One Size Fits All

Wow, lately it seems as if the raw food perfectionists are coming out of the woodwork! I’m seeing lots of well known speakers, authors and coaches writing, blogging and speaking about how you have to be pure raw, or 100% raw, or some other variation of the term if you’re ... read more

Beginner Steps: Foods to Eliminate

Continuing our series on the beginner's steps to detoxification is a brief mention of the foods you should try to eliminate from your diet. I'm not saying this will be easy, given that many of these foods have addictive qualities. Researchers might not agree with my using the term addictive, but they ... read more

Changing Your Diet

Consciously changing anything about our health, whether it's changing how we eat, embarking on an exercise program, or simply getting more sleep every night, is hard. Habits become ingrained early in life. As a child, your mother or caregiver tried to instill what she considered good habits in you. She ... read more

Simple Sprouting

I love fresh sprouts! Not only are they packed with enzymes, vitamins and minerals, they're easy to grow and taste great. All you need is a jar or container, some sprouting seeds, water and time. That's it. No fuss, no muss, no space needed. I love to add crunchy sprouts ... read more

Couples 2 for the price of 1 Special

For the month of April, we are happy to announce our couples 2 for the Price of 1 Special! That's right! In the month of April you and a friend, family member, partner, or spouse can can save BIG if you try our NEW Three Day Jump-Start Cleanse for just $249 ... read more

Why Do You Need Enzymes?

In our last post, we looked at enzymes and what they do. If the body can make enzymes, and our bodies contain many enzymes, then why is it so important to eat foods rich in enzymes? Every time you eat dead, cooked food, it is deficient in enzymes. The ... read more